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DTSTART;VALUE=DATE:20240123
DTEND;VALUE=DATE:20240126
DTSTAMP:20240104T203847
CREATED:20231206T210321Z
LAST-MODIFIED:20240101T194855Z
UID:26818-1705968000-1706227199@www.spasofamerica.com
SUMMARY:Intuitive Movement Retreat\, Ste. Anne's Spa
DESCRIPTION:Start the New Year with an immersive wellness experience designed to support your overall health at Southern Ontario’s Ste. Anne’s Spa. This retreat will engage you in mindful movement practices that improve the connection between mind and body\, promoting harmony. Discover fitness activities designed to enhance daily functionality and reduce the risk of injuries. \nThis Overnight Retreat Includes:  \n\n2-night stay in the Birdsong Spa Cottage\n$288 spa & wellness allowance\nFour wellness classes\nTwo four-course dinners (amuse-bouche\, appetizer\, main and dessert)\nTwo breakfasts (a la carte hot breakfast)\nTwo three-course lunches (appetizer\, main\, and dessert)\n2-afternoon teas\nUse of a Ste. Anne’s signature robe\nComplete use of the facilities for the day\, including our outdoor meditative and therapeutic hydrotherapy pools\, eucalyptus inhalation room\, outdoor sauna\, fire circle\, hiking trails\, and more!\n\nFor more information\, visit Ste. Anne’s Spa or call 888-346-6772.
URL:https://www.spasofamerica.com/spa-retreats/intuitive-movement-retreat/
CATEGORIES:Fitness,Health
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240125
DTEND;VALUE=DATE:20240130
DTSTAMP:20240104T203847
CREATED:20231002T215036Z
LAST-MODIFIED:20231228T230056Z
UID:25766-1706140800-1706572799@www.spasofamerica.com
SUMMARY:Wellness Weekend at Oak Bay Beach Hotel
DESCRIPTION:Start 2024 at the edge of the Salish Sea for the Oak Bay Beach Hotel’s annual Wellness Weekend. Step away from nonstop busyness and into a space to refocus on yourself. \nLed by Catherine Roscoe Barr\, BSc Neuroscience\, wellness coach\, and founder of The Life Delicious\, the weekend retreat will lead participants through five in-depth modules on Mindset\, Movement\, Nutrition\, Sleep\, and Connection amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel. \nEnjoy a full complement of services and amenities\, including: \n\nFour nights accommodation in one of our elegantly appointed\, ocean-view guest rooms\nUnlimited\, exclusive access to our heated seaside mineral pools\, steam sauna\, and fitness studio\nNutritious and locally-inspired meals\, curated by Executive Chef Kreg Graham\nGuided group exercise\n15 succinct modules featuring the latest\, greatest science across multiple wellness disciplines\nInformational sessions and discussions\nPeaceful\, personal time\nCreation of a personalized action plan for an exceptionally energized existence\nA 15% discount at The Boathouse Spa\nThe Life Delicious’ proprietary strategic plan to help you INTEGRATE + ACTIVATE what you learn\nComplimentary self-parking\, Wi-Fi\, turndown service\, and sparkling water\n\nFor more information\, visit http://www.thelifedelicious.ca/retreats or call 250-598-4556.
URL:https://www.spasofamerica.com/spa-retreats/wellness-weekend-at-oak-bay-beach-hotel/
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2017/07/OakBayBeachHotel_Web_8.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240127
DTEND;VALUE=DATE:20240128
DTSTAMP:20240104T203848
CREATED:20231227T020443Z
LAST-MODIFIED:20231228T224206Z
UID:27104-1706313600-1706399999@www.spasofamerica.com
SUMMARY:Waves of Wellness at Pasea Hotel & Spa
DESCRIPTION:Fulfill your 2024 fitness and wellness goals with a little help from Huntington Beach’s Paséa Hotel & Spa. Join them for their annual Waves of Wellness Fitness Event powered by Alo Moves\, featuring three fitness & wellness classes: a spin class with Grit Cycle\, a Barre Yoga class\, and a sound bath meditation class. \n\n\n\nPlan your class schedule for the day\, then refuel afterward with a brunch buffet\, plus shopping with local wellness vendors\, zero-proof cocktails\, and more. \nAll Waves of Wellness attendees will receive a complimentary 30-day membership subscription to Alo Moves\, plus the opportunity to win a free annual Alo Moves membership and Alo swag. \nEvent Schedule: \n\n8:00 – 8:30: Check-in\n8:30 – 9:15: Class 1\n9:15 – 9:45: Break with Concessions & Shopping\n9:45 – 10:30: Class 2\n10:30 – 11:00: Break with Concessions & Shopping\n11:00 – 11:45: Class 3\n11:45 – 1:00: Lunch Refuel & Shopping\n\nEarly bird pricing starts at $125* per person and includes access to all (3) fitness/wellness classes\, brunch\, and mocktails. Cash bar available. $14 validated parking for all event attendees. \nGet Your Tickets \n\n\n\n 
URL:https://www.spasofamerica.com/spa-retreats/waves-of-wellness-at-pasea-hotel-spa/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2023/12/Waves-of-Wellness-Pasea-Hotel-Spa.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240128
DTEND;VALUE=DATE:20240129
DTSTAMP:20240104T203848
CREATED:20240103T155516Z
LAST-MODIFIED:20240103T201344Z
UID:27192-1706400000-1706486399@www.spasofamerica.com
SUMMARY:Guided Thermal Journey + Spa Day at Scandinave Spa Blue Mountain
DESCRIPTION:Discover Scandinave Spa Blue Mountain and join Ambassador Jodie\, on a Guided wellness adventure through their hot\, cold\, and relaxation circuit. \nGuests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate from the hot and cold installations\, with Jodie sharing tips & recommendations for breath control\, immersing oneself in extreme temperatures safely\, and maximizing the wellness benefit. \nA group meditation will end the guided session to support Scandinave Spa’s quiet\, digital-free philosophy. With Jodie’s instruction\, the meditation will transition the group from the immersions’ physical effects to a mindful\, balanced state of being. Guests are encouraged to participate at their own comfort level throughout the experience. \nYOUR DAY INCLUDES: \n\n8:15 am arrival & check-in.\nA 45-minute exclusive Guided Session in hot\, cold\, and relaxation installations.\nReserved access to the Thermal Journey experience and Spa amenities.\nA Rental Robe for your visit.\nAn all-natural candle to take home.\n\nSpace is limited.  If you don’t find availability for the current session\, please check back to the online portal regularly as cancellations can occur. Upcoming sessions will become available to reserve 4 weeks before the session date. 
URL:https://www.spasofamerica.com/spa-retreats/guided-thermal-journey-spa-day/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2024/01/Scandinave-Spa-Blue-Mountain-Women-Spas-of-America.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240201
DTEND;VALUE=DATE:20240204
DTSTAMP:20240104T203848
CREATED:20231211T220645Z
LAST-MODIFIED:20231227T152130Z
UID:26894-1706745600-1707004799@www.spasofamerica.com
SUMMARY:Happiness Retreat\, Strata Med\, Garden of The Gods Resort
DESCRIPTION:Embark on a journey of self-discovery at the upcoming 3-day Happiness Retreat hosted by Strata Med. Nestled in the tranquility of Colorado’s Garden of the Gods Resort\, this exclusive event\, guided by the esteemed Ashish Pandya\, offers a unique immersion into the transformative power of breathwork. Through a carefully crafted program\, participants will explore the keys to lasting happiness and gain insights into mastering stress. \nThis retreat is not just an escape; it’s an opportunity to delve into the practices that promote holistic well-being. Limited spaces are available for those seeking to enhance their happiness and well-being\, so secure your spot today. \nEVENT DETAILS: \n\nDate: February 1-3\, 2024\nLocation: Garden of the Gods Resort and Club\, Colorado Springs\, Colorado\nCost: $850 (All-inclusive of meals and scheduled activities)\nSpecial rates are available for resort accommodation\, starting at $175 per night.\n\nImmerse yourself in the Strata Med Happiness Retreat\, where the focus extends beyond transformative sessions to include the luxury of wellness and exquisite dining. Join us for an event that promises to be enriching and potentially life-changing. \nTo ensure you don’t miss out on this opportunity\, RSVP by contacting them at events@stratawell.com\, visiting their website\, or calling 719-725-6638. \nTake the first step toward a renewed sense of well-being and happiness.
URL:https://www.spasofamerica.com/spa-retreats/happinesss-retreat-strata-med-garden-of-the-gods-resort/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2021/02/Hiking-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240207
DTEND;VALUE=DATE:20240211
DTSTAMP:20240104T203848
CREATED:20231227T004859Z
LAST-MODIFIED:20231227T005056Z
UID:27094-1707264000-1707609599@www.spasofamerica.com
SUMMARY:Friends Getaway Package at Utah's Red Mountain Resort
DESCRIPTION:Reconnect with your friends this winter under Utah’s sunny skies at Red Mountain Resort. There’s nothing like getting together with your friends – daily hiking in the great outdoors\, indoor fitness classes\, and time spent relaxing. That’s why they designed a whole retreat around it. Enjoy adventures\, rest and relaxation\, and time together – plus a little time for your own personal escape. \nThis package requires a one-night room and tax deposit at the time of reservation and must be canceled 48 hours prior to arrival to avoid forfeiting the deposit. Activities such as ‘Spa & Wellness‘ and/or ‘Adventure‘ should be scheduled prior to arrival to ensure availability. \nAll reservations are subject to a $30 per night resort fee\, including unlimited device internet access\, overnight parking\, access to pools and spa facilities\, in-room coffee\, fitness center use\, and complimentary bottled water. OFFER VALID THROUGH FEBRUARY 2024 \nIncluded in this Package: \n\nChoice of accommodations (prices will vary)\nThree healthy meals daily in the Canyon Breeze Restaurant\nDaily guided group hiking\nFitness classes\nHealthy life classes & events\nA $150 credit per person per stay for Sagestone Spa\nWelcome gift of water bottle and backpack\n\nFor more information or to make reservations\, call toll-free at 877.246.HIKE\, email info@redmountainresort.com\, or visit the resort’s website at www.redmountainresort.com.
URL:https://www.spasofamerica.com/spa-retreats/friends-getaway-package-at-utahs-red-mountain-resort/
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2018/01/DSC00318-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240216
DTEND;VALUE=DATE:20240219
DTSTAMP:20240104T203848
CREATED:20231227T003857Z
LAST-MODIFIED:20231227T003959Z
UID:27090-1708041600-1708300799@www.spasofamerica.com
SUMMARY:Karen Garvey\, Author & Intuitive at The Lodge at Woodloch
DESCRIPTION:Visit Pennsylvania’s The Lodge at Woodloch and experience a conduit to universal knowledge\, Karen Garvey\, who regularly communicates with non-physical sources – our “guides” – who provide insights into our earthly existence. Her unexpected path as an intuitive connector began on 9/11/2001 and led to her life-changing book\, THE ANSWERS to Your Questions about Life. \nForgoing her corporate career\, she continues to connect to the larger context of any situation. Now a renowned author and coach\, she shares insights and universal wisdom via seminars\, media appearances\, workshops\, and books. She offers one-on-one in-person and telephone sessions\, enabling clients to connect with their guides and their souls’ intentions. \nPresentation topics include: \n\nTap into Your Intuition … Easily!\nUniversal Truth Questions and Answers\nExploring Past Lives\nPersonal consultations available\n\nFor more information on Karen Garvey\, visit her website. \nFor reservations\, call 570.685.8000\, email info@thelodgeatwoodloch.com\, or visit The Lodge at Woodloch.
URL:https://www.spasofamerica.com/spa-retreats/karen-garvey-author-intuitive-at-the-lodge-at-woodloch/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2015/11/TLAW-Lotus-Labyrinth-Dawn-Walk-by-AKP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240218
DTEND;VALUE=DATE:20240223
DTSTAMP:20240104T203848
CREATED:20231116T141116Z
LAST-MODIFIED:20231116T141118Z
UID:26365-1708214400-1708646399@www.spasofamerica.com
SUMMARY:Healthy Heart Immersion\, Canyon Ranch Tucson
DESCRIPTION:Treat yourself to five days of fitness and well-being at our Healthy Heart Immersion at Canyon Ranch Tucson. \nThroughout this five-day retreat\, you’ll learn the science behind how heart attacks happen\, how to prevent them\, and evidence-based approaches to predicting and managing heart attack risk. Dr. Regis Fernandes of the famed Mayo Clinic and our team of experts will guide you through personalized insights and practical skills for adopting healthier habits in your daily life so you can live better and longer. \nThis event marries a world-class cardiovascular health and comprehensive fitness education with the all-inclusive luxury\, spa services\, and lush landscape of a Arizona wellness resort. \nFor more information\, visit www.canyonranch.com or call 1.844.417.9315. \n 
URL:https://www.spasofamerica.com/spa-retreats/healthy-heart-immersion-canyon-ranch-tucson/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2015/05/Canyon-Ranch-Tucson.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240303
DTEND;VALUE=DATE:20240308
DTSTAMP:20240104T203848
CREATED:20231225T215604Z
LAST-MODIFIED:20231228T230757Z
UID:27071-1709424000-1709855999@www.spasofamerica.com
SUMMARY:Chopra Health Retreat at CIVANA Wellness Resort and Spa
DESCRIPTION:Embark on a transformative journey at the Chopra Health Retreat inspired by Deepak Chopra’s bestselling book\, “Perfect Health.” Nestled in the serene Sonoran Desert\, CIVANA Wellness Resort and Spa offers a comprehensive five-day experience dedicated to holistic well-being. The retreat includes daily spa treatments\, meditation\, yoga\, expert-led workshops\, and a guided detox\, providing a well-rounded approach to lasting wellness. \nEnjoy a variety of classes\, like guided hikes and sound healing\, along with unique hydro-therapy at the Aqua Therapy Circuit. Indulge in Ayurvedic spa treatments and personalized lifestyle consultations. Learn ancient Ayurvedic practices in intimate workshops. Embrace daily meditation and yoga\, including Primordial Sound Meditation\, and savor clean\, locally sourced vegan meals designed to support detoxification. Leave feeling renewed\, grounded\, and better than ever.
URL:https://www.spasofamerica.com/spa-retreats/chopra-health-retreat-at-civana-wellness-resort-and-spa/
CATEGORIES:Fitness,Health,Hiking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2023/12/AliKaukas_DSC_2348-scaled-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240303
DTEND;VALUE=DATE:20240310
DTSTAMP:20240104T203848
CREATED:20231227T010611Z
LAST-MODIFIED:20231228T184238Z
UID:27098-1709424000-1710028799@www.spasofamerica.com
SUMMARY:Men's Camp Week at California's Golden Door
DESCRIPTION:Men’s Camp at Southern California’s Golden Door is a week-long retreat designed to support men to create a life with balance. In a non-competitive environment\, industry experts provide you with the tools for your personal goal: regain your strength\, lose a few pounds\, or bring out your inner athlete. \nAt Golden Door\, the possibilities to restore your body and relax your mind are endless. After your individual fitness activity\, find time to unwind with your daily massage or enjoy a menu of body treatments. Guests of Golden Door enjoy luxury accommodations\, healthy-living-inspired cuisine\, and an experience like no other.  In 2023\, the resort unveiled a multi-million dollar facelift of their bathhouse and pool. \n\n\n\nMen’s Camp Week – inclusions:\n\nAccommodation for seven nights and full board with a meal plan that reflects your dietary needs and preferences\nDaily massages\nTaxes included\n\nThe Retreat takes place on the following dates in 2024: \n\n03/03 – 03/09/2024\n06/02 – 06/08/2024\n06/09 – 06/15/2024\n09/01 – 09/07/2024\n12/01 – 12/07/2024\n\nAt Golden Door\, discover the ultimate luxury – the journey to finding your way back to you. \nFor more information\, call (866) 420-6414\, email reservations@goldendoor.com\, or visit www.goldendoor.com. \n 
URL:https://www.spasofamerica.com/spa-retreats/mens-camp-week-at-californias-golden-door/
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2023/12/Golden-Door-Mens-Camp-Week-Spas-of-America.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240317
DTEND;VALUE=DATE:20240325
DTSTAMP:20240104T203848
CREATED:20231207T232323Z
LAST-MODIFIED:20231226T121605Z
UID:26850-1710633600-1711324799@www.spasofamerica.com
SUMMARY:Pickleball Week at Skyterra Wellness Retreat\, North Carolina
DESCRIPTION:Immerse yourself in nature at Skyterra Wellness Retreat with a dedicated week of Pickleball.  If you love pickleball as much as we do or want to commit to a fast-track approach to learning the game\, Pickleball Week at Skyterra is for you. This special one-week\, on-site experience features 15 hours of group instruction with the option for additional private instruction and ends with one epic celebration tournament at the end of the week.  In addition to participating in our regular wellness program\, you’ll learn from world-class instructors to learn everything you need to know to be successful at Pickleball. \nUpcoming Pickleball Weeks: \n\nMarch 17 to March 24\, 2024\nMay 26 to June 2\, 2024\nNov. 17 to Nov. 24\, 2024.\n\nFor more information\, visit www.skyterrawellness.com or call 1-888-828-1657.
URL:https://www.spasofamerica.com/spa-retreats/pickleball-week-at-skyterra-wellness-retreat/
CATEGORIES:Fitness,Pickleball
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2023/12/Pickleball-Retreat-Skyterra-Wellness-Retreat-Spas-of-America.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240329
DTEND;VALUE=DATE:20240405
DTSTAMP:20240104T203848
CREATED:20231207T164008Z
LAST-MODIFIED:20231207T164009Z
UID:26835-1711670400-1712275199@www.spasofamerica.com
SUMMARY:Aura Wellness\, Unico Hotel Riviera Maya
DESCRIPTION:Discover a rejuvenating week of well-being at UNICO Hotel Riviera Maya with Aura Wellness\, taking place from March 29 to April 4. Join renowned wellness experts in a series of events focused on enhancing the body\, mind\, and soul. \nAura Wellness offers a distinctive experience centered around five key elements: wellness\, nutrition\, mental health\, beauty\, and physical fitness. Engage in immersive programming at the hotel\, embracing enriching wellness practices throughout the week. \nParticipate in chef presentations\, pool parties\, exclusive spa treatments\, and fitness classes\, all while delving into the region’s culture through modernized Mayan practices. Aura Wellness provides a platform to learn\, grow\, and cultivate a healthier and happier lifestyle alongside influential figures from the global health and wellness community. \nFor additional details\, visit www.unicohotelrivieramaya.com or call 855-945-8477.
URL:https://www.spasofamerica.com/spa-retreats/aura-wellness-unico-hotel-riviera-maya/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2023/12/UNICO-Riviera-Maya-Spas-of-America.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240428
DTEND;VALUE=DATE:20240503
DTSTAMP:20240104T203848
CREATED:20231225T215903Z
LAST-MODIFIED:20231225T220019Z
UID:27080-1714262400-1714694399@www.spasofamerica.com
SUMMARY:Chopra Health Retreat at CIVANA Wellness Resort and Spa
DESCRIPTION:Embark on a transformative journey at the Chopra Health Retreat inspired by Deepak Chopra’s bestselling book\, “Perfect Health.” Nestled in the serene Sonoran Desert\, CIVANA Wellness Resort and Spa offers a comprehensive five-day experience dedicated to holistic well-being. The retreat includes daily spa treatments\, meditation\, yoga\, expert-led workshops\, and a guided detox\, providing a well-rounded approach to lasting wellness. Enjoy a variety of classes\, like guided hikes and sound healing\, along with unique hydro-therapy at the Aqua Therapy Circuit. Indulge in Ayurvedic spa treatments and personalized lifestyle consultations. Learn ancient Ayurvedic practices in intimate workshops. Embrace daily meditation and yoga\, including Primordial Sound Meditation\, and savor clean\, locally sourced vegan meals designed to support detoxification. Leave feeling renewed\, grounded\, and better than ever.
URL:https://www.spasofamerica.com/spa-retreats/chopra-health-retreat-at-civana-wellness-resort-and-spa-2/
CATEGORIES:Fitness,Health,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2023/12/banner-4.jpg.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240623
DTEND;VALUE=DATE:20240628
DTSTAMP:20240104T203848
CREATED:20231225T220330Z
LAST-MODIFIED:20231225T220331Z
UID:27082-1719100800-1719532799@www.spasofamerica.com
SUMMARY:Chopra Health Retreat at CIVANA Wellness Resort and Spa
DESCRIPTION:Embark on a transformative journey at the Chopra Health Retreat inspired by Deepak Chopra’s bestselling book\, “Perfect Health.” Nestled in the serene Sonoran Desert\, CIVANA Wellness Resort and Spa offers a comprehensive five-day experience dedicated to holistic well-being. The retreat includes daily spa treatments\, meditation\, yoga\, expert-led workshops\, and a guided detox\, providing a well-rounded approach to lasting wellness. Enjoy a variety of classes\, like guided hikes and sound healing\, along with unique hydro-therapy at the Aqua Therapy Circuit. Indulge in Ayurvedic spa treatments and personalized lifestyle consultations. Learn ancient Ayurvedic practices in intimate workshops. Embrace daily meditation and yoga\, including Primordial Sound Meditation\, and savor clean\, locally sourced vegan meals designed to support detoxification. Leave feeling renewed\, grounded\, and better than ever.
URL:https://www.spasofamerica.com/spa-retreats/chopra-health-retreat-at-civana-wellness-resort-and-spa-3/
CATEGORIES:Fitness,Health,Hiking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2023/12/AliKaukas_DSC_4589-scaled-e1622822661521.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240711
DTEND;VALUE=DATE:20240715
DTSTAMP:20240104T203848
CREATED:20231013T151054Z
LAST-MODIFIED:20231013T151214Z
UID:25896-1720656000-1721001599@www.spasofamerica.com
SUMMARY:Oncology Yoga and Well-Being\, Spa Eastman
DESCRIPTION:Laura Hernandez will lead the Oncology Yoga and Well-being: Making Space in Your Mind and Body at Quebec’s Spa Eastman from July 11 to 14\, 2024. \nOncology yoga is a specific teaching method adapted to the needs of cancer patients. During these workshops\, we will offer a detailed overview of somatic practices’ benefits\, meditation’s power\, and oncology yoga’s effects on the body and mind. The retreat will allow you to unplug from everyday life and pause to replenish and nourish yourself with goodness for your heart\, body\, and mind. This retreat will offer simple\, effective techniques and concrete tools focused on well-being. In the beauty\, safety and energy that characterize Spa Eastman\, this bilingual four-day\, three-night retreat is designed for people who are or have faced cancer and their family or friends who accompany them on this journey. No yoga experience is required. \nFor more information\, visit www.spa-eastman.com or call 450-297-3009.
URL:https://www.spasofamerica.com/spa-retreats/oncology-yoga-and-well-being-spa-eastman/
CATEGORIES:Health,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2023/10/MG_6054.jpeg
END:VEVENT
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